“Till next time, EAT mindfully, DRINK responsibly, and EXERCISE your mind and body!”
***Disclaimer: Any of the information within this blog post and others on this site is for information and educational purposes only and is NOT intended to be taken as diagnosis, treatment, cure or to prevent any disease. Any reader concerned about his or her health is advised to seek medical advice from their GP or relevant medical professional***
Culinary Nutritionist, dairy free plant based Chef. Sharing my appreciation of seasonal foods and wholesome home cooked meals. Most of the vegetables and herbs used on this site are from my organic garden. I love tea, Asian cuisine and pottering about in the garden.