Kitchen Takeovers

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Kitchentakeovers @ Instagram

  • Let me introduce you to this awesome tofugulasch with chanterelle 😲 so shocked and happy to find something like this in #vienna🇦🇹 served @augustinerkeller washed down with a house dunkle 😄😊😋 my first meal of the weekend and am happy 😄😊☺ defiently trying this when I get home... . . . . . . . . #kitchentakeovers #dairyfree #tofugulasch #visitvienna
  • Love me some falafel... I baked them in the oven instead of frying. And paired them with stir fried cabbage with cumin seeds and shallots. When it is this easy to eat healthy, simple and delicious meals. Isn't it time we make an effort to choose wisely? Invest in your health folks xx
  • Happy M😊Nday folks, hope you are all having a great start to the week. Sending you all kinds of positive vibes 💞 with these gorgeous mochi treats - each with a deliscious filling (sesame and peanut, pumpkin, chestnut) and green tea 😊 Mega dose of delisciousness... . . . . . . . . . . . . #kitchentakeovers #foodstyling #foods4thoughts #nutritionist #eatwelllivewell #vscofood #eatgoodfeelgood #greentea #moochi #treats #ricedream #japanesesweets #japaneseceramics #japanesefood #kurashiru #healthy #vegetarian
  • Happy Friday folks! hope you've all had a great week, and looking forward to the weekend. Made this delish light and nutritious soup the other day when we had torrential rain. See, good things do come out of what can be perceived as negative 😄.🌸 Some folks would have no doubt cursed the weather and their misfortune. I decided to just accept and got creative. Plus it was an oppertunity to stay in and snuggle my 🐱🐱 😊 💕 . . SHOUT OUT to the newbies who have joined the KTFAM! wishing you all a fabulous evening. Welcome and hope you find inspiration here to help you find your way to better mental and physical health. . . Obviously you badass 💪 💕 long suffering supporters. Yah'll ROCK! thanks for the continued support and inspiration Light and love to you all my lovelies 💖 💖 💖 . . . . . . . . . . . #kitchentakeovers #foodstyling #kombudashi #foods4thoughts #nutritionist #eatwelllivewell #vscofood #eatgoodfeelgood #rainydays #youarewhatyoueat #soup #organicfood #foodtrend #foodphotography #healthyfood #seaweed
  • On a rather rainy day like today - thunder storms and all, my feels call for soup..throwing it back to this gorgeous cauliflower and pea soup using @cuisinartuk soupmaker... Today I finally got my artist easel 😊😄 happy happy, less sitting (which is a strain on the back) and more standing. Me time just got upgraded hehehehe 😄😊 . . . . . . . . . . #kitchentakeovers #dairyfree #nutritionist #dairyfreelife #foods4thoughts #tastydish #veganfoodshare #plantbased #glutenfree #vegansbelike #flexitarien #cookrepublic #eatlikeyougiveadamn
  • Hello you fabulous folks 😊 💕 where has the week 😕 and all those 😂 #newfollowers gone? I do wonder what goes through some people's minds. . Anyway, on a more mindful thought. How have you been this week? Did you take time out for yourself, if so what did you do? . . . . . . . . . . . #kitchentakeovers #dairyfree #nutritionist #dairyfreelife #foods4thoughts #rslove #hashtags #thaifood #foodstyling #foodandwine #forkyeah #thaicurrynoodles #sesameseed
  • Happy M😊Nday folks, hope you are all having a great day. Here is a #meatfreemonday meal idea for yah. Tofu aloo served with brown rice - simple, wholesome and delicious. . ☝Top tip *drain, rinse and press the tofu for at leadt 30minutes before use. This will give it a firmer texture and hold its shape better under cooking 👌 .. . . . . . . . . . . . . . . . .#KITCHENTAKEOVERS #DAIRYFREELIFE #eatingfortheinsta #culinarynutritionist #intuitiveeating #noadditives #quitsugar #eatlean #holisticnutrition #vscofoodie #mondaymotivation #eattingforhealth #fitchick #ikiagi #instagood #yummy #foodblogs #homecook #nutrition #foods4thoughts #stomachhalfempty #foodstylingdelishdish #eeeeeats #foodbeast #smartfoodchoices #thesmallseed #eatvegan #eatingwithallergies #aloo
  • Howdy you lovely folks...wishing you all an epic Friday 😊😄🌸 . Here's to you and yours, let your day be filled with positivity and grace. Healthy eating shouldn't be stressful or feel like punishment. . . . . . . . . #kitchentakeovers #dairyfree #nutritionist #dairyfreelife #foods4thoughts #tastydish #lunchgoals #delishdish #plantbased #lbloggers #foodstyling #vscofood #culinarynutritionist #intuitiveeating #rslove #hashtags #theartofslowliving #healthyfood #foodstyling
  • It's official, I've taken on too much over the last 4 weeks. But today I have decided to treat myself to a slow start and a slow breakfast of pancakes served banana slices in a lemon verbana caramel sauce. . Alittle bit of paper work then spend the rest of the day getting cat cuddles and working on my paintings over @b_u_2015 . ANYONE FREELANCE? HOW DO YOU MANAGE YOUR TIME AND DO YOU EVER TAKE IN TOO MUCH WORK? . . . . . . . . . . . . #kitchentakeovers #dairyfreelife #cookmagazine #foods4thoughts #tastydish #thesweetlife #vegetarianfoodporn #borage #lemonverbena #sundayvibes✨ #foodstyling #foodandwine #forkyeah #vscofood #porncakes #eatorganic #culinarynutritionist #pancakes #intuitiveeating #noadditives #ihavethisthingwithflowers
  • Happy hump day...I don't normally go in for this but good gosh today has been a struggle and half. I am alive and thankful but so tired it's unreal. I am writing this bundled up in a light blanket ready for the snooze factor 101. 😪😪😪😪😪 . Bringing you another speedy dinner, #blackpeppersteak (vegan style) with some #cashew nuts and baby asparagus on the side. . SIMPLE. WHOLESOME. DELICIOUS ♡ ♡ . Hilarious am going to bed the same time if not earlier than the kids I teach 😂😂😂😂 . . . . . . . . . . . . #kitchentakeovers #foodstyling #foods4thoughts #nutritionist #eatwelllivewell #eatfresh #eatgoodfeelgood #nofad #youarewhatyoueat #mushroom #noadditives #organicfood #foodtrend #foodphotography #vscocam #foodpic #eatvegan #feelfreefeed #vegansteak
  • Happy M😊Nday folks, here's hoping you've all had an awesome start to the work week. The sun came out again in full force and I was over joyed to enjoy it outside of the tin can, I call my car 😊 So horaaaay! 🎉🎊 for no long journeys and traffic today 😄😄 . . So in honour of my giddy joy, here's my dinner. Curried mushrooms, garlic #snakebeans (given to me by my neighbour) and rice. . . Don't ever let anyone tell you eating healthy, delicious and wholesome takes too long, is too expensive or unattainable. This cost out less than a £1 per serving and taken only 15 minutes. 😄😜😛 . . . . . . . . #kitchentakeovers #dairyfreelife #eateat #foodietribe #eeeeeats #instagood#foods4thoughts #vegansbelike #veganfoodshare #plantbased #curryvegetables #glutenfree#justaddmushrooms #culinarynutritionist #intuitiveeating #noadditives #quitsugar #eatlean #holisticnutrition #vscofoodie #mondaymotivation
  • I would just like to say I survived Friday and had most of the day off social media. Hooray 😂🎉🎊🎆🎇 had this yummmieeee dinner of fresh #quinoa with vegetable salad and homemade fish cakes (#notvegan ) . You know it does the soul good to just be off radar for even a few hours. . To day for the first time in 😕😑(I can't remember ) I stayed in bed till 7:30am. The weather has a slight chill in the air and looking overcast, so perfect for sorting paperwork I think. Well that's my weekend sorted. WHAT ARE YOU ALL DOING? 🍒🍀🌸🌱🌸🍒🌿🌸🌱🍒🍀🌸🌱🍀🍒🌱🌸🍒🍀. . . . . . . . . . . . . . #KITCHENTAKEOVERS #dairyfree #foods4thoughts #rslove #healthporn #culinarynutritionist #intuitiveeating #noadditives #avocado #omegaoil #eatfresh #realfood #nofad #nofaff #plantbased #fishcake

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