Kitchen Takeovers

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KALE

 

 

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Hi there, welcome to Kitchentakeovers! Where you will find delicious and wholesome recipes, no fad, no faff! real food with holistic nutrition and well being information.

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  • Anyone else cook and bake when their heart is heavy, but then don't have the appetite to eat the food you've made? This was my first time using multicoloured spaghetti, combined them with some stir fried veggies. . . .Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. .............................. .... #thecookstable #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #plantbased #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #karibischeküche #mittagessenheute #vegansbelike #flexitarien #gesund #plantpower #plantbasedlifestyle🌱
  • Happy Saturday beautiful people 🤗 here's wishing you all a wonderful weekend filled with delicious food and great company... Let's talk about this salad, the idea was flawless in my mind but on my palette it needs work. Don't get me wrong it was edible, but I am not in the market to ever create food that is 'just edible' it needs to convey an experience to remember, something to dance on the palette. Okey 😩 let me start with the positives. 👍🏾 Fresh flavours 👍🏾 Juicy sweet cherry toms 👍🏾 Sweet-sharp taste of strawberries couples with the intense aroma of some #alpinestrawberries (which I had forgotten I even planted) 👍🏾Courgette noodles 👍🏾 The crunchy topping So where it fail chef?!... 👎🏾 Too much lemon rind in the topping 👎🏾 Overly generous with the salt also 😒😩 👎🏾 Not enough fresh chilli to cut through the other flavours 👎🏾Desperately needed some coriander and mint 👎🏾This is a salad that works on the day, it doesn't keep well 👎🏾👎🏾And the BIGGEST FLOP? The crumble topping went soggy before you finished eating the salad 😩😩 But, am ever an optimist - well, when it comes to food anyway. I will perfect that crumble topping and correct the over zealous amounts of lemon and salt. Share the recipe once I fine tune it. .... ... .. . .Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. .............................. .... #thecookstable #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #plantbased #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #karibischeküche #mittagessenheute #vegansbelike #flexitarien #gesund #plantpower #plantbasedlifestyle
  • Few highlights from another private catering gig. Fed 30 people with healthy appetites, happy tummies all round. The sun was out the jerk chicken, handmade koftas, burgers and #jamaicansorrel were in full swing. ... .. . #chefstable #privatechef #eventcaterer #fusionfood #spicyfoodlover #delishdish #kitchentakoverswithAlicia #tastegood #gardenparty #jamaicanfood #caribbeanchefs #jerkchicken #roastcorn #grillsalmonsteak #caribbeanslaw #thaiturkeyburger #streetfood #macncheese
  • Despite the undecided weather yesterday, we (my other side hustle buddy - @thesimplecook9) SOLD OUT at the Elvetham Heath Summer fete. Didn't manage to get any footage in till last minute. Thanks to everyone who came out and made the day great. On to the next on... 👍🏾✌🏾 ... .. Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. ... .. . #chefstable #privatechef #eventcaterer #caribbeancater #foodvideogram #foodfest19 #foodies #caribbeanfood #bestcaribbeanfood #karibischeküche #weekendeats #kitchentakoverswithAlicia #jamaicanfood #streetfood #ALICIATHECULINARYNUTRITIONIST #chefstable #privatechef
  • Happy Sunday beautiful people 😘😃 giving you a hint of #summeronaplate 🤗with this fresh #salsasalad - cause #lifeontheveg is always good and #avocadoislife💚 init? 😂😜 Wishing you all a fabulous day. #eatbeautifully #eattherainbow🌈 ... .. . Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. .............................. .... #thecookstable #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #karibischeküche #mittagessenheute
  • Just a chilled and lazy Sunday evening with my Boyz 🐈🐈 and a large bowl of #stirfriedvegetables and brown rice with some #coconutamino from @thecoconutco. Watching the garden bloom and feeling content. Happy Sunday beautiful people. ... .. . Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. . #cookingvideos #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #justaddmushrooms

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Latest Posts

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June 10, 2018

Dairy-free Fajita Spice

May 20, 2018

Kitchentakeovers @ Instagram

  • Anyone else cook and bake when their heart is heavy, but then don't have the appetite to eat the food you've made? This was my first time using multicoloured spaghetti, combined them with some stir fried veggies. . . .Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. .............................. .... #thecookstable #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #plantbased #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #karibischeküche #mittagessenheute #vegansbelike #flexitarien #gesund #plantpower #plantbasedlifestyle🌱
  • Happy Saturday beautiful people 🤗 here's wishing you all a wonderful weekend filled with delicious food and great company... Let's talk about this salad, the idea was flawless in my mind but on my palette it needs work. Don't get me wrong it was edible, but I am not in the market to ever create food that is 'just edible' it needs to convey an experience to remember, something to dance on the palette. Okey 😩 let me start with the positives. 👍🏾 Fresh flavours 👍🏾 Juicy sweet cherry toms 👍🏾 Sweet-sharp taste of strawberries couples with the intense aroma of some #alpinestrawberries (which I had forgotten I even planted) 👍🏾Courgette noodles 👍🏾 The crunchy topping So where it fail chef?!... 👎🏾 Too much lemon rind in the topping 👎🏾 Overly generous with the salt also 😒😩 👎🏾 Not enough fresh chilli to cut through the other flavours 👎🏾Desperately needed some coriander and mint 👎🏾This is a salad that works on the day, it doesn't keep well 👎🏾👎🏾And the BIGGEST FLOP? The crumble topping went soggy before you finished eating the salad 😩😩 But, am ever an optimist - well, when it comes to food anyway. I will perfect that crumble topping and correct the over zealous amounts of lemon and salt. Share the recipe once I fine tune it. .... ... .. . .Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. .............................. .... #thecookstable #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #plantbased #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #karibischeküche #mittagessenheute #vegansbelike #flexitarien #gesund #plantpower #plantbasedlifestyle
  • Few highlights from another private catering gig. Fed 30 people with healthy appetites, happy tummies all round. The sun was out the jerk chicken, handmade koftas, burgers and #jamaicansorrel were in full swing. ... .. . #chefstable #privatechef #eventcaterer #fusionfood #spicyfoodlover #delishdish #kitchentakoverswithAlicia #tastegood #gardenparty #jamaicanfood #caribbeanchefs #jerkchicken #roastcorn #grillsalmonsteak #caribbeanslaw #thaiturkeyburger #streetfood #macncheese
  • Despite the undecided weather yesterday, we (my other side hustle buddy - @thesimplecook9) SOLD OUT at the Elvetham Heath Summer fete. Didn't manage to get any footage in till last minute. Thanks to everyone who came out and made the day great. On to the next on... 👍🏾✌🏾 ... .. Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. ... .. . #chefstable #privatechef #eventcaterer #caribbeancater #foodvideogram #foodfest19 #foodies #caribbeanfood #bestcaribbeanfood #karibischeküche #weekendeats #kitchentakoverswithAlicia #jamaicanfood #streetfood #ALICIATHECULINARYNUTRITIONIST #chefstable #privatechef
  • Happy Sunday beautiful people 😘😃 giving you a hint of #summeronaplate 🤗with this fresh #salsasalad - cause #lifeontheveg is always good and #avocadoislife💚 init? 😂😜 Wishing you all a fabulous day. #eatbeautifully #eattherainbow🌈 ... .. . Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. .............................. .... #thecookstable #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #karibischeküche #mittagessenheute
  • Just a chilled and lazy Sunday evening with my Boyz 🐈🐈 and a large bowl of #stirfriedvegetables and brown rice with some #coconutamino from @thecoconutco. Watching the garden bloom and feeling content. Happy Sunday beautiful people. ... .. . Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. . #cookingvideos #eatbeautifully #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #gemüseanzucht #foodpornshares #vegantable #chefstable #f52vegan #bestvegetarian #justaddmushrooms
  • #tbtfood looks simple doesn't it? But looks are so deceiving! Cause this #jerkjackfruit is full of flavour, spicy, and flavoursome. Guys this is da bomb 😜😋 WOULD YOU EAT IT?! ... .. .. Credit Alicia @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓 #JAMAICANHOMES #KITCHENTAKOVERSWITHALICIA #ALICIATHECULINARYNUTRITIONIST #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #plantbasedlifestyle #jamacicanvegan #eatplants #caribbeanfoodnetwork #caribbeanfood #bestcaribbeanfood #karibischeküche
  • I have not shown my visage in a long time, so HERE I am. If you are new to the page, here are a few things about me. 1. Eating is perhaps one of my favourite things, my love for the science of food led me to 2. Getting a degree in Human Nutrition 3. Art (@b_u_2015 go check out my art bits) and being close to nature calms my busy mind, my home and garden are filled with plants 4. Ferns are my favourite woodland plants - feel free to send me some folks 😉 5. My cats are my fur babies, I will serve up serious hurt to anyone who harms them - overprotective cat owner 😅 6. Ironing is the only home chore I HATE, if I could afford it I would pay someone to do it 😩 7. I have worn my hair natural for the last 11+ years, once it gets below my bra line I have to cut it back to shoulder as I am lazy AF and this is my manageable length 💁🏾‍♀️💁🏾‍♀️ 8. Dairy is poison for me 😰🤮 9. I speak frankly and generally expect people to do the same 10. I love learning about ppls and cultures 🌟TELL ME SOMETHING ABOUT YOURSELF 👇🌟
  • Sundays are for rekindling a love of your childhood dishes, with a twist of course 😉 #itsallvegan 👍👍👍 #roastbreadfruit veggi #ackee with seaweeds flakes #jerkjackfruit and #greensalade cause why not. ... .. . #jamaicanhomes #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen#veggioption #italfood #chefstable #culinarynutritionist #sundaybreakfastclub #whatchefseat #f52 #soyfreevegan #dairyfreelife #soyfreedairyfree #vegansbelike #plantbased
  • Happy Friday beautiful people 🌱🌟 start of the #bankholidayweekends and this dish was perfect way to end the week. Using left over plain coleslaw, and sautéed #oystermushrooms🍄 but the star of this #thainoodlesalad was the #coconutamino from @thecoconutco A few months ago I finally discovered that I have a sensitivity to soya (felt like my food life was ending, yea sounds dramatic - but when your safe food/cuisine is Japanese, Thai or Chinese you'd start feeling that food was forever going to be dull AF when travelling). I am just starting to discover and use other alternative products so there will be lots of experiments. Oming your way 😋😋😋😋 ... Credit @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓... . #chefstable #privatechef #eventcaterer #fusionfood #spicyfoodlover #delishdish #kitchentakoverswithAlicia #thaitable #aliciatheculinarynutritionist #whatchefseat #soyfreevegan #dairyfreelife #soyfreedairyfree #plantbased #flexitarien #gesund #plantpower #plantbasedlifestyle #whatveganseat #gesundeküche #vietnamesecoriander #thaibasil #veganfoodshare #foodvideogram #tryingvegan #chefsrolls
  • Who wants the recipe? Super simple and #tastyaffair some @smithy_mushrooms cooked to fried heaven perfection with fresh herbs plus a chilli, garlic dipping sauce 😉😋 yaaaaaaaassss . . Credit @kitchentakeovers ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. . #jamaicanhomes #cookingvideos #kitchentakoverswithAlicia #aliciatheculinarynutritionist #kitchentakeovers #eventcaterer #privatechef #küchenübernahme #gesundkochen #veggioption #gemüseanzucht #friedfoodporn #junkfoodporn #chefstable #dutchpot #bestvegetarian #justaddmushrooms #chefsrollofficial
  • Some @kitchentakeovers #italfood #veganfood using callaloo and @smithy_mushrooms oyster mushroom 😋😋💖. @tamika_blessed1 look miss Tamika mi a wheel di rice innah di #callaloo, honestly I was eating this and couldn't help hearing your voice 😂😂😂😂 ... .. SIMPLE, DELICIOUS, WHOLESOME 👍🔥 . Eat mindfully, Drink responsibly and Excercise your mind and body 💓. . #jamaicanfood #veganfood #jamaicanvegan #veggioption #aliciatheculinarynutritionist #whatveganseat #vegfoodvideos #videocooking #southenglandfoodie #jamaicansinting #foodvideogram #plantbasedlifestyle #kitchentakoverswithAlicia #tastety #friedplantain #frieddumplings #küchenübernahme #gesundkochen #gemüseanzucht #karibischeküche

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